Youth Class:
Warm up
Trollball
Cutting exercises – fendente to longa, fendente to dente di zenghiar and return cut, fendente roverso to tutta porta di ferro and return sottani
Cover using frontale versus fendente
Application of inside wrist locks
Youth Class 20/05/09
- Post author:Jason Smith
- Post published:May 22, 2009
- Post category:Uncategorized